Radiation "can be everywhere" in life, six tips to help you choose to stay away from it

Statistics show that the incidence of infertility is as high as 15% to 20% worldwide.greentest eco 6 More and more friends began to pay attention to reproductive health.

What are the effects of radiation in daily life on reproductive health? How can we effectively avoid it?

What are the sources of radiation?

Radiation is divided into ionizing radiation and non-ionizing radiation.

Classification of common radiation data sources:

The nuclear fuel cycle, radionuclide research, production and use,radioactive detection X-ray detectors, medical imaging and radiotherapy are all important man-made sources of ionizing radiation.

Microwave, ultraviolet, infrared, radio waves, such as computers, microwave ovens, microwave scalpels and other electronic instruments and equipment, as well as radio and television transmission towers, communication signal towers, high-voltage substations, etc.radiation detectors for sale, are non-ionizing radiation sources.

The female reproductive system is sensitive to all kinds of radiation

Microwave radiation is harmful to the structure and function of the ovary, and can directly interfere with normal ovulation and hormone secretion, affecting female reproductive function.

In addition, microwave radiation can cause changes in endometrial morphology and damage of endometrial epithelial cells through surface microvilli, which is not conducive to fetal growth and development, and may even lead to abortion.

Some female friends have to receive high doses of ionizing radiation due to malignant tumors that require radiotherapy. There is no doubt about the lethality of pelvic radiotherapy to the female reproductive system. Because the egg is so sensitive to radiation, pelvic radiation less than 2Gy (Gy is a measure of the amount of energy absorbed by ionizing radiation) can kill 50% of the original follicle.

Therefore, for women who have a desire to have children, they can choose the appropriate method to preserve their fertility before receiving radiotherapy.

Learn six tips for staying away from common sources of radiation in your life

Radiation is everywhere in our daily lives, but we don't have to "talk about radiation." "Everyone should adhere to the principle of" keeping distance as far as possible "and minimize the harm of radiation to the body by reasonable means.

away from high-intensity training radiation sources

Radar, television towers, communication signal towers, high-voltage substations and other large equipment during operation, will produce high-intensity electromagnetic waves, should be as far away as possible.

Women who work in medical institutions and are at risk of occupational exposure should receive job training, raise their awareness of protection, and standardize the wearing of personal protective equipment.

reasonable use of electronic equipment

Studies have shown that radiation is highest when making a phone call and decreases rapidly after answering it. So, after you've made a call, you can wait a while before holding the phone to your ear.

Many female teachers need to use the computer for long-term, continuous system operation, and it is recommended to leave the computer every 2 hours and take a break for a few minutes. If possible, a protective screen can also be installed in front of the computer screen to improve the management of the working and living environment and reduce electromagnetic radiation hazards.

Don't focus on the appliances

Some people's bedrooms have become almost high-tech "concentration camps," with TVS, computers, game consoles, projectors, air conditioners, and air purifiers taking up most of the space. These electrical appliances produce a certain amount of radiation during operation. Living in such an environment for a long time can pose a threat to health.

Watch your diet

The results show that if our body is deficient in essential fatty acids and various vitamins, it may lead to reduced tolerance of the patient's body to radiation.

Vitamins A, C, and E are a good combination of antioxidants. It is recommended to eat more cruciferous vegetables, such as rape, mustard, cabbage, radish and so on. People who use computers can also eat food such as wolfberries, chrysanthemums, green tea and cassia seeds.

In addition, drink more water, strengthen students' exercise, promote social body metabolism, and may also play an effective role in reducing radiation hazards.

Many friends think that eating iodized salt can prevent nuclear radiation, but this is actually a misunderstanding. Stable iodine can only prevent the body from absorbing radioactive iodine, other radiation is ineffective. Eating iodized salt does not prevent nuclear radiation, and iodized salt contains too little stable iodine to prevent the accumulation of radioactive iodine in the thyroid gland.

Be patient at travel security.

When taking the subway, train and other vehicles for safety inspection, do not put your hand into the lead curtain and wait for the luggage to slide out before taking it away.

home improvement materials must be careful.

Some natural stone containing radionuclide radium, can through the release of radioactive radon gas, long-term exposure to social harm to human mental health, should try to avoid the emergence of a large amount of money to use such materials.

The purchase of home decoration stone must first understand its radioactivity and detection level, often ventilation after the end of the decoration, and ask professional agencies to detect whether the radiation intensity exceeds the standard.