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What to do if a woman's vagina is too dry? The five moves to get rid of the pain

陰道乾
1、Don't over-clean

Female patients with vaginal dryness should pay more attention to the degree of local cleanliness and development, and the frequency of cleaning should not be too high. Many Chinese women do not need to pay attention to this social problem, often cleaning their vulva, and excessive use of cleaning fluid, easily lead to vaginal acid-alkaline imbalance is broken.

If there is a local imbalance of acidity and alkalinity, women may become vaginal dryness and easily induce gynecological diseases. Women need to pay attention to this problem, usually not overly clean, to prevent health effects.

2、Improve ovarian function(陰道乾

If you have a dry vagina, you should pay attention to improve the function of the ovaries, by improving the function of the ovaries to maintain a smooth state of private parts. Because premature ovarian failure may also cause women to have dry and obvious intimate areas, they may feel pain in the vagina during sexual intercourse.

If you can pay attention to antioxidant intake, maintain a good attitude and active exercise, normalize ovarian function and normalize estrogen secretion, the performance of vaginal dryness will improve.

3、Improve gynecological diseases

Women who often have vaginal dryness need to know if it is related to gynecological diseases. Many gynecological diseases will cause women's health to be affected during the development process. In addition to menstrual disorders, there may be increased leucorrhea.

These gynecological symptoms can also lead to vaginal dryness in Chinese women during the development of corporate health, requiring us to start treatment for the specific gynecological disease in question. Generally, when gynecological diseases can be effectively controlled, the performance of female vaginal dryness will slowly improve.

4、Getting external estrogen

Women often have vaginal dryness need to understand the specific causes, because female vaginal dryness may be due to low estrogen levels. Some women usually do not maintain a good lifestyle, which can easily lead to endocrine disorders, and if there is not enough estrogen secretion in the body, it may lead to vaginal dryness.

So we can improve this situation by getting enough estrogen, through diet regulation to get external estrogen, so that women have enough estrogen to maintain normal physiological function, vaginal dryness will gradually improve.

5、Use lubricating products

If a woman has a dry vagina performance, you can use lubrication products appropriately. As women age, some women's bodies age more quickly and they may experience vaginal dryness.

If this is caused by aging, it is usually difficult to get better. In this case, you can use a vaginal lubricant product and the vaginal dryness will become better so that you are less likely to feel pain during intercourse. This is an effective way to improve the dryness of the vagina.


網站熱門問題

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If the first day of bleeding is regarded as day 1, the DUTCH complete or sex hormone test should ideally be performed on days 19, 20, 21, or 22 (or 5-7 days following ovulation is the goal).

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Serious consequences can result from ischemic priapism. Without oxygen, the blood that is trapped in the penis is anemic. This oxygen deprivation can start to harm or even destroy tissues in the penis when an erection lasts too long, typically more than four hours. Erectile dysfunction can result from untreated priapism.

Can itching be caused by a vitamin deficiency?

Getting your vitamin levels checked can be helpful if you have persistently itchy skin because vitamin B12 and vitamin A deficiency can both lead to itchy skin. This testing will assist in identifying whether these inadequacies are the cause of your itchy, sensitive skin.

How does a lady maintain a hormone balance?

Aim for at least 7 hours of good sleep each night to maintain healthy hormonal balance. Insufficient sleep has been found to raise insulin resistance, increase appetite and stress hormones, and decrease the chemicals that make you feel full.

Does cinnamon boost estrogen levels?

Due to cinnamon's antioxidant characteristics and its potent ingredients, the study found that it increases levels of the estradiol hormones and so promotes ovulation (23,24).